Who are suitable for aerobic health care?
1. Expectant mothers
Both adults and children benefit from it. Pregnant women take oxygen three times a day, each time for 30 minutes, to increase blood oxygen concentration and bring it to the fetus through placental blood. This is beneficial for the mother's health, and the fetus develops better and smarter.
2. Elderly people
Anti disease, anti-aging, and longevity benefits. Entering old age, physiological functions deteriorate, and various tissues (especially the brain and myocardium) have insufficient blood and oxygen supply. Elderly people who inhale oxygen three times a day for 30 minutes each time can actively prevent three hidden dangers: stroke, asthma, hypertension, disease resistance and anti-aging, prolonging life, and improving quality of life.
3.Exam preparation population
Eliminate fatigue and improve memory. The brain accounts for 20% -30% of the total body oxygen consumption. Oxygen inhalation has a good effect on eliminating mental fatigue, revitalizing spirit, and improving memory. During the exam preparation period, students can breathe oxygen for 30 minutes every day, which can relieve pre sleep tension, protect the brain, and significantly improve their grades.
4.Operator
Relieve tension and refresh the mind. Fatigue, dizziness, headaches, and other symptoms after prolonged work are all symptoms of hypoxia. Business personnel can take oxygen twice a day for 20 minutes each time, which can quickly improve hypoxia, relieve tension, refresh and improve work efficiency.
5.Oxygen inhalation after labor
Quickly eliminate fatigue. Labor or exercise can lead to hypoxia in the body's metabolism, accumulation of lactate in the muscles, resulting in soreness and fatigue. Oxygen inhalation can quickly improve the body's hypoxia status, eliminate fatigue, restore physical strength, and improve work efficiency.
6.Beauty enthusiasts
Health and beauty, 20 minutes is enough. The air pollution in modern cities is severe, and women's appearance and health are threatened to varying degrees. Take 20 minutes of oxygen before bedtime every night to promote skin blood circulation, accelerate toxin efflux, replenish moisture, make the skin younger, more elastic, and can also provide health benefits and improve sleep.